Centre de Médecine du Sport
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PROTOCOLE EVALUATION DE LA VO2 Max sur ergocycle :
cadence de pédalage : 75 tr/minute pour les adultes
60 tr/minute pour les enfants
échauffement pendant 2 minutes
augmentation de la résistance (0.125kg) toutes les 30 secondes.
relever de la Fréquence cardiaque en début de chaque palier pour un relevé et un tracé de l'évolution de la Fc pour chaque palier et la détermination de la VO2 max par l'abaque d'Astrand.